Authentic Movement- feste Gruppe

Authentic Movement

Start für neue Gruppe 30.10.Okt 2024

11.9.24 Probetermin

1 x pro Monat + ein Wochenende

Mittwochs 17h45-20h45

geschlossene Gruppe für 9 Monate

Individual work- personal sessions
What is it good for to come to me for individual work?

You have a specific concern that you cannot work on in a group setting.

You want to better understand the complex interplay between physical and mental reactions within you.
You want to get to know your body better and perceive it in its entirety.
You want to get to know and strengthen your resources.
You are looking for relaxation and well-being.
YOU want to reduce tensions and blockades.
You have questions about movements, movement patterns.
There is an area that is bothering you or even causing you difficulties and you are not getting anywhere with the health system.
You want to find and work on the root cause of problems especially in the dance/sport/movement area.

Individual work can include touch. Touch only takes place when it is wanted by you and in places where it is wanted. I work with you clothed.
My touch is listening to you. My hands are in dialogue with you, your cells and tissue layers. I also work intuitively through my own intuition and my many years of experience from Body-Mind Centering® and Integrative Bodywork and Movement Therapy (IBMT).
In doing so, I do not follow a sequence that is always the same as you may know from other bodywork practices, but am in dialogue with you and your needs.
Sometimes a one-on-one session can be very quiet and you receive above all. Sometimes it can be very moving and my hands can give you resistance (only if desired).

In the process of individual work only what you want takes place. A respectful approach and respect for boundaries is the basis of my work.

What do I want to emphasize again?

The hour is designed according to your needs.
There may or may not be any touching.
You can be witnessed and accompanied in your movements.
You can also come for a massage.
Overall, I am concerned with staying in the awareness of the moment to feel what is needed right now. In doing so, we remain in a shared verbal and/or non-verbal dialogue.

There is no set number of appointments, but for some issues it may be useful to come over a period of time.

My bodywork methods

As an ISMETA registered Somatic (Dance) Movement Educator, I am committed to upholding ethical and moral principles. The principles of Body-Mind Centering®, Authentic Movement, somatic psychology serve as my foundation, as do studies in sports and life sciences and dance education.
Practices from my advanced training in Myofascial Release Technique and approaches from Integrative Fascia Therapy are incorporated.
Time: 60 min

Price
60-100 € ( according to own discretion and income).
Cancellation of a lesson must be made at least 24h before: Any room fees must still be paid.

Contact and appointment
+49 176 2349 9496
heikekuhlmann@posteo.de

As a Registered Professional Member of the International Somatic Movement Education and Therapy Association, I meet the high Standards of Practice and uphold the Code of Ethics. For more information visit www.ISMETA.org

Authentic Movement ermöglicht den Ausdruck von unbewusstem Material und für dessen Integration. Das gemeinsame Praktizieren ist gleichzeitig für alle die Einladung bei sich anzukommen und sich auch in der Praxis zu regenerieren. In dieser festen Gruppe nehmen wir die Grundform als Ausgangspunkt für eine Reise, die wir gemeinsam gehen werden und die das Nichtwissen, über das, was sich bewegen möchte, einschließt. Wir werden auch verschiedene Formen kennenlernen, die auch den Fokus auf das Wahrnehmen von Gruppe und kollektiveren Geschehnissen haben. Bei dieser festen Gruppe steht der eigene Prozess im Vordergrund, aber ich bin offen, das aufzunehmen, was sich zeigen möchte und wofür gerade Raum sein soll. Dafür schaffe ich einen gehaltenen Raum, der das einlädt dazu sein, was da sein möchte und die Selbstreflektion anregt. Gleichzeitig bleiben die Einzelnen in ihrer Selbstverantwortung, für sich zu sorgen und zu entscheiden, was sie von ihrem Prozess teilen und was sie für sich behalten. Es ist ein Lern-Raum für das Bemerken von Wertungen und das Entdecken von Wahlmöglichkeiten. Die Praxis in der festen Gruppe kann eine gute Ergänzung in einem therapeutischen Prozess darstellen.  Ich lade Dich ein, Dir über den Zeitraum von fast einem Jahr, Dir regelmäßig mit dieser Praxis für Dich Zeit zu nehmen.

Termine:

11.09. Probetermin offene Gruppe einmalig 30€ sozial:20€

Termine 24/25:

30.10.

27.11.

4.12.

7./8.12. Wochenende

22.1.25

12.02.25

5.3.25

2.4.25

7.5.25

4.6.25

Kosten:

Ort:

Somatische Akademie Berlin

Kosten:

440 € reduzierter Preis

480 € Normalpreis

550 € Solipreis